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POWER THOUGHTS


Supporting children as young as 5 through their own experiences of growing up.

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POWER THOUGHTS


Supporting children as young as 5 through their own experiences of growing up.

WELCOME!

Power Thoughts is a coaching and mindfulness based programme aimed at empowering children to tap into the ‘power’ of their minds.

Through our coaching, children as young as five are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both at home and in the classroom.

Created and delivered by me, Natalie Costa, the underlying theme of the programme is to encourage children to develop a growth mindset so they are able to regulate their own thoughts and emotions and know that they have the ‘power’ to choose an alternative state.

A state that is positive, allowing for learning and growth - where they are ultimately moving toward fulfilling their potential. 

 

Photo by m-imagephotography/iStock / Getty Images

ABOUT POWER THOUGHTS

POWER THOUGHTS is a coaching and mindfulness based programme which is aimed at empowering children to tap into the ‘power’ of their minds. 

Photo by DGLimages/iStock / Getty Images

FOR Parents

What if our children could be taught a tool kit to tap into in their early years, that would help them during these crucial life stages / milestones?

Photo by AVAVA/iStock / Getty Images

TESTIMONIALS

Hear from other parents and watch pupils and teachers sharing their Power Thoughts experience here...

 


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Power to the pupil!


"The sessions helped me know what to do when I am stressed (Yr 4)..."

"... It has helped me build confidence before a test, I am not so scared anymore (Yr 5)" 

READ MORE TESTIMONIALS

Power to the pupil!


"The sessions helped me know what to do when I am stressed (Yr 4)..."

"... It has helped me build confidence before a test, I am not so scared anymore (Yr 5)" 

READ MORE TESTIMONIALS

CONTACT NATALIE TO LEARN MORE ABOUT HOW POWER THOUGHTS CAN BENEFIT YOUR CHILDREN, STAFF & SCHOOL'S PERFORMANCE

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